Initial One to One Nutritional Consultation: £80
- Nutritional Consultation and Toxicity Test
- Food Intolerance Test (90+ foods)
- Vitamin & Mineral Test (Includes Thyroid & Yeast)
- 4 week recipe plan
- Healthy Kitchen Essentials Guide
- 4 week's 24hrs support via email or phone post consultation.
Child Consultation: £40 (>9yrs) £50 (9-15yrs) (approx 45-60mins)
- Nutritional Consultation
- Food Intolerance Test of 20-80 food and 10-20 vitamin & minerals
- 4 week treatment and diet plan
- Kitchen essential shopping guide
Follow Up Consultations: £30 (child) £50 (adult 18+)
I recommend a minimum of 2 appointments over an 8 week period to really heal the whole body. Usually, the body has taken many years of abuse that may not be able to be rectified in 4 weeks.
In the 1st appointment, we will look at any physical changes that may need to be adopted through diet and lifestyle and during the follow-up sessions we can identify other factors that may need to be re-balanced whilst also reviewing the dietary changes and creating a maintenance plan. I will re-test foods to assess which ones if any we can re-introduce again. In some cases, the healing process may be slower so a few more techniques may need to be introduced as further treatment. This appointment will last approx 40-75 mins depending on the requirements. I can be flexible and offer a one to one or telephone follow up depending on your requirements.
Energy Therapy: Consultation cost £40
Energy Therapy gently heals cellular health through the human energy field, promoting balance, relaxation and connection between the physical, emotional, mental and spiritual realms of our lives. Through this holistic practice I activate the body's subtle energy systems to remove blocks. Similar to acupuncture and reflexology the use of hands on touch frees up blocked energy and promotes healing by stimulating the meridians, organs and endocrine system. I used a mixture of Reiki, Integrated Energy and Crystal Therapy with the addition of life/health coaching techniques to identify the cellular source memory that is causing the emotional and ultimately physical block which results in illness.
Yoga Therapy is a physical healing modality in itself that uses yoga postures, breathing exercises, meditation and guided imagery to improve mental and physical health. I offer weekly group classes in The Studio in Ballyclare every Thursday and one to one private lessons in your own home to individuals and groups on request. £40 for 1:1 hour sessions (Buy 6 get 1 free £33 per session).
I can cater the package to suit all needs depending on objective and requirements.
A) Group presentation on healthy eating or another topic of choice (glass of kombucha with diet plans, recipes & samples)
B) Group presentation with demonstration or workshops (Smoothie Making, Healthy Sweet Treats with samples)
C) Mini Food Intolerance Tests (20 mins per person) and a group presentation -
D) Group Yoga session or in addition to the above nutrition packages as part of a wellbeing workshop
NB: Prices available on Request.
"Leigh visited our company over a period of 2 days and provided an wellbeing assessment on each member of staff. This took into consideration nutritional information based on food tolerances and underlying medical issues. All staff were excited and motivated based on the information provided and 5 weeks on we have great results. Higher energy, weight loss, and no mid afternoon slump which is great for the individual and the company. Everyone is very motivated and exchange recipes and food ideas. It has been the talking point in our kitchen for the last 4 weeks. Love the coconut oil and almond butter!!"
(Michael Forsyth, Olympic Lifts, Lisburn)
“Leigh was a massive hit at the recent Power NI staff Briefings. Staff loved the one to one nutrition advice ‘hub’ slots she did and her actual presentation at the Briefs was so useful and delivered in a down to earth, fun way. Power NI takes looking after our staff very seriously and Leigh has helped us in a big way in doing this. What staff particularly liked about her advice was that it was very practical with plans and ingredients suggested that are easily available at supermarkets and importantly, affordable.
If your company is looking to help staff with their overall health and well being, I would go no further that to invite Leigh along to your company – her advice and knowledge is ‘powerful’!”
Kerstie Forsyth, Head of Home Marketing & Communications at Power NI (and convert to Leigh’s thinking!)
Group/ Family bookings / home parties with mini consultations also available, just send me a request with your requirements and I will tailor a program to suit your needs. Most couples and family find it benefical to be tested together to share in the preparation and program.