Lunchbox Crackers with paprika hummus (wheat/yeast free)

gluten free snack, dairy free snack, weight loss snack, hormone balance snack
Whether you want to lose weight, balance your blood sugar levels, snack healthier or balance your hormones these crackers have them all. Full of protein and healthy fats to keep you fuller for longer and perfect for the kiddies to. We need to train ourselves and our kids to snack differently and break that habit and these scrumptious crackers will help us to do just that. If you are intolerant to oats or almonds then just exchange for quinoa flakes or coconut milk, for example. Lose weight but stay happy and energised at the same time! Enjoy
10-20 crackers
Lunchbox Crackers:
125g rolled oats or quinoa flakes
50g buckwheat flour
½ tsp salt
½ tsp baking powder
30g olive oil
20g coconut oil
50 g carrot
25ml almond milk or dairy free alternative

Paprika Hummus:
1 can chickpeas
2 tbsp lemon juice
1 crushed garlic cloves
1 tsp ground cumin
pinch of salt
100 ml tahini
4 tbsp water
2 tbsp olive oil
1 tsp paprika

Lunchbox Crackers:
1. Preheat oven to 175 degrees
2. Blitz all ingredients in a food processor
3. Roll out dough between two layers of baking parchment
4. Cut out crackers with a cookie cutter
5. Bake for 7 – 10 minutes

Paprika Hummus:
1. Drain chickpeas and rinse, keeping a few over for serving
2. In a food processor combine chickpeas, lemon juice, garlic, cumin, salt, tahini and water and blend until a creamy puree. Taste and adjust seasonings if desired
3. Add to a serving bowl and drizzle with olive oil
4. Sprinkle with paprika and serve.