Kidney Cleanse Energy Juice

This is the perfect tonic if you are feeling a bit sluggish, are stressed out in work or at home and are feeling a few aches and pains. Designed as a snack before breakfast or mid morning/afternoon pick me up. Full of loads of vitamins and minerals that cleanse the liver and kidneys responsible for weight loss, nervous system and energy.
1 pear
hand of raspberries
1 celery stalk
2cm cucumber
handful of kale
1 cm ginger
1/2 beetroot
1/4 lemon
200-300mls water
Wash and prepare the ingredients.
Place in a blender or juicer