My Nutritional Pal

Blog

How to lose weight

Did you know that around 45%of the UK population will suffer from a food intolerance at some point in their lives and this is on the increase? It has been very closely linked with difficulty losing weight as even if you eat healthily and get plenty of exercise but still can't shift those extra pounds, it could be that favourite food that is the culprit.

Water

What is readily available to us, is free in the UK, gives us energy and helps reduce symptoms of Asthma, Hypertension, Stomach Ulcer's, Allergies and Arthritis to name a few?  The answer is ….WATER!

Why prescribe something that is FREE when professionals can make money on prescription drugs. Now is the time to change that behaviour and introduce water into you diet for you and your children, healthy lessons learned now will stand them in good stead in life.

Pages